Quick Answer
Individual Retirement Accounts (IRAs) come in Traditional (deductible, taxed later) and Roth (after-tax, tax-free) flavors. Solo 401(k) plans let the self-employed stack employee and employer contributions. Qualified plans (401(k), 403(b)) get Employee Retirement Income Security Act (ERISA) protection; nonqualified plans trade that away for the freedom to favor executives.
The whole unit on one sheet: IRAs, Solo 401(k)s, qualified employer plans, nonqualified arrangements, and every dollar figure the exam loves to swap.
The One-Liners That Win Points
- Traditional Individual Retirement Account (IRA): deductible contributions (income permitting), tax-deferred growth, distributions taxed as ordinary income (already-taxed, non-deductible contributions are recovered as basis, not taxed again).
- Roth IRA: after-tax contributions (never deductible), qualified distributions completely tax-free, and no Required Minimum Distributions (RMDs) for the original owner.
- Deductibility, not eligibility, phases out for the Traditional IRA; anyone with earned income can still contribute (non-deductible if over the ceiling).
- Roth contributions have income limits; Roth conversions do not. Any taxpayer can convert Traditional dollars to Roth regardless of income.
- Solo 401(k) stacks two buckets (employee elective deferral + employer profit-sharing) so the self-employed save far past IRA caps.
- Qualified plans (401(k), 403(b)) get an immediate employer deduction, ERISA protection, and creditor protection, but cannot cherry-pick which employees to cover.
- Nonqualified plans can discriminate (favor key executives) but the benefit is an unsecured promise exposed to the employer's creditors.
- 457(b) plans have no 10% early-withdrawal penalty on regular deferrals at any age (rolled-in money from other plan types keeps its source penalty exposure), and their limit is separate from 401(k)/403(b), so an eligible worker can max both.
- 403(b) plans invest only in mutual funds and annuity contracts, never individual stocks or bonds.
- Plan loans are allowed from 401(k) and Solo 401(k) plans; IRAs never permit loans (an IRA loan is a taxable distribution).
Numbers to Lock In
| Item | Value (2026) |
|---|---|
| IRA contribution limit, under age 50 | $7,500 combined across all Traditional + Roth IRAs |
| IRA contribution limit, age 50 or older | $8,600 (includes $1,100 catch-up) |
| Traditional IRA RMD start age | 73 (moves to 75 for those born in 1960 or later, effective 2033) |
| Roth IRA RMDs (original owner) | None |
| Early-withdrawal penalty (Traditional IRA, 401(k), 403(b), Solo 401(k)) | 10% before age 59.5 (unless exception) |
| Solo 401(k) employee elective deferral | $24,500 ($32,500 if age 50+; $35,750 if age 60-63) |
| Solo 401(k) enhanced catch-up (age 60-63) | $11,250 (vs. $8,000 standard) |
| Solo 401(k) employer profit-sharing | up to 20% of net self-employment income (25% is the W-2 employee rate) |
| Solo 401(k) total combined limit | $72,000 ($80,000 if age 50+; $83,250 if age 60-63) |
| 401(k) / 403(b) employee elective deferral | $24,500 ($32,500 if age 50+; $35,750 if age 60-63) |
| 401(k) total contributions (employee + employer) | $72,000 ($80,000 if age 50+; $83,250 if age 60-63) |
| 401(k) / 403(b) RMD start age | 73 (moves to 75 for those born 1960 or later); a non-5%-owner still working may delay if the plan allows (not available for IRAs) |
| Designated Roth account RMDs (Roth 401(k), Roth 403(b), Roth Solo 401(k)) | None (SECURE 2.0) |
| 457(b) employee deferral limit | $24,500 base; age-based catch-up ($32,500/$35,750) generally only for governmental plans |
| 457(b) early-withdrawal penalty | None, at any age, on regular deferrals (rollovers keep source penalty exposure) |
| First-time-home IRA penalty exception | up to $10,000 |
Top Gotchas
- Deductibility phases out, not the right to contribute. Above the Traditional IRA ceiling a taxpayer still makes a non-deductible contribution (basis tracked on the non-deductible-contribution form).
- The pro-rata rule applies to conversions. If a client holds pre-tax and after-tax IRA dollars, each conversion is a proportional slice of both.
- The elective-deferral cap and the total-contribution cap are separate. The $72,000 total includes employer matching and profit-sharing on top of the employee's $24,500.
- 457(b) is the no-penalty plan. If someone leaves a job before age 59.5 and taps funds penalty-free, the answer is a 457(b).
- 457(b) limits are independent of 401(k)/403(b), so a government employee could defer $24,500 into a 403(b) AND $24,500 into a 457(b) (totaling $49,000).
- A 403(b) is subject to ERISA only when the employer contributes; an employee-only 403(b) may be exempt.
- Executive bonus plans give the employer an immediate deduction and make the bonus currently taxable to the employee, the reverse of standard nonqualified deferred compensation.
Individual Retirement Accounts
- Contribution limit: $7,500 under 50, $8,600 at 50 or older, combined across all Traditional and Roth IRAs; cannot exceed earned income for the year.
- Spousal IRAs are permitted when filing jointly if combined earned income covers both contributions.
- Traditional: deductible depending on income and workplace-plan coverage; tax-deferred growth; ordinary-income distributions; RMDs at 73 (or 75); RMDs cannot be rolled over.
- Roth: after-tax in, tax-free qualified distributions (5-year clock plus age 59.5, death, disability, or first-time home purchase up to $10,000); principal withdrawable anytime tax- and penalty-free under ordering rules.
- Roth conversion (backdoor Roth): taxable portion of the converted amount taxed as ordinary income in the conversion year (non-deductible basis converts tax-free, pro-rata); the conversion itself doesn't trigger the 10% penalty, but a separate 5-year recapture rule can apply the penalty if the converted taxable funds are withdrawn early.
Solo 401(k)
- Built for self-employed individuals with no employees other than a spouse.
- Two buckets: employee elective deferral ($24,500, or $32,500 age 50+, or $35,750 age 60-63) plus employer profit-sharing (up to 20% of net self-employment income, the reduced rate for a self-employed owner with no W-2 employees); combined cap $72,000 ($80,000 age 50+, $83,250 age 60-63).
- Available as Traditional (pre-tax in, ordinary-income out) or Roth (after-tax in, tax-free out); the participant can split between them.
- Loans permitted (unlike IRAs); Traditional accounts have RMDs at 73 (75 for those born 1960+); Roth Solo 401(k) accounts have no RMDs (SECURE 2.0); 10% penalty before age 59.5.
Qualified Retirement Plans
- Qualified means the plan meets Internal Revenue Code rules to earn tax breaks: employer deduction, tax-deferred growth, and ERISA protection, in exchange for strict eligibility, nondiscrimination, vesting, and reporting rules.
- 401(k): employee elective deferrals (pre-tax or Roth) plus optional employer match; deferral cap $24,500 ($32,500 age 50+; $35,750 age 60-63), total cap $72,000 ($80,000 age 50+; $83,250 age 60-63); RMDs at 73 (75 for those born 1960+); designated Roth accounts (401(k) or 403(b)) have none; loans permitted.
- 403(b) (tax-sheltered annuity): the public-school and 501(c)(3)-nonprofit equivalent; same deferral limits; investments limited to mutual funds and annuity contracts; subject to ERISA only if the employer contributes.
Nonqualified Retirement Plans
- Core tradeoff: no IRS approval and free to discriminate, but generally outside ERISA, employer deduction deferred until the benefit is paid, and benefits are unsecured promises exposed to the employer's creditors.
- 457(b): government and nonprofit deferred compensation; same base deferral limit as 401(k) (age-based catch-up generally limited to governmental plans); no early-withdrawal penalty on regular deferrals at any age; limit is separate from 401(k)/403(b) (double deferrals possible).
- Executive bonus plan: employer pays the premium on a life policy the executive owns, treated as a taxable bonus (immediate employer deduction, currently taxable to the employee).
- Doctrines: constructive receipt sets when the employee is taxed (when received or freely available); economic benefit can trigger tax earlier if a current benefit exists; on employer insolvency, participants are general creditors with no priority.
One-Breath Recap
Individual Retirement Accounts split into Traditional (deductible in, ordinary income out, RMDs at 73 or 75) and Roth (after-tax in, tax-free out, no RMDs for the owner), with 2026 caps of $7,500 under 50 and $8,600 at 50-plus. Remember that only deductibility (not the right to contribute) phases out, while Roth conversions ignore income limits entirely.
The Solo 401(k) lets the self-employed stack a $24,500 employee deferral onto employer profit-sharing up to a $72,000 combined cap ($80,000 at 50+, $83,250 at 60-63), and it allows loans where IRAs never do.
Qualified employer plans (401(k) and 403(b)) hand the employer an immediate deduction plus ERISA and creditor protection but forbid cherry-picking employees, while nonqualified plans buy the freedom to favor executives at the cost of an unsecured promise.
Lock in the 457(b) twins (no early-withdrawal penalty at any age and a limit separate from 401(k)/403(b) that permits double deferrals), and this unit answers itself.
Need more than the recap? This is a condensed summary. If it is not enough, read the full Retirement Plans unit for the complete lesson.